Healthy Living

Dor Pic

If I were to give you simple tools that could boost your immunity, give you more energy, help you to look good and feel better, would you try them?

My mission is to help you take control of your current health; focus on prevention, health maintenance and inspire you to healthy living.  With my 20 plus years experience as a wellness specialist; licensed massage therapist and certified health coach, I combine a holistic approach and science-based information to guide you through simple changes and to overcome your individual stumbling blocks.  I will work closely with you, help you stay on track and guide you to create your healthful journey.

Are you ready to get started?


PERSONAL HEALTH COACH

Private Consultations & Personalized Health Lessons
Whole Food Nutritional Support to bridge the gap
Custom Therapeutic Massage & Bodywork

Studies show that making simple changes can greatly improve your health. Invest in your health and take charge of your health.

Benefits

IMG_0611

  Take Healthy Back 2017 

Is your health exactly where you want it to be? What if you could learn about tools to take your health back? Click on the Healthy Living Revolution for loads of educational and health resources.   Join our healthy living community for live Facebook Events to inspire and empower you with incredible health ideas.

Simple solutions and resources to take the first step and beyond…

Transform your health:

Watch this video to see WHY OUR PROGRAM WORKS!

Resources 


GROUP PRESENTATIONS

My services include a variety of individual consultations, group workshops, wellness retreats, and healthy luncheons that are appropriate for organizations, businesses or community groups, etc.

L.E.A.N.* health classes developed by world renowned Dr. William Sears include hands-on activities, workbooks, healthy snacks and recipes. Simple tools and solutions:

Call or email me for more information about L.E.A.N. Health classes.

Inspiring healthy living!

*L.E.A.N. = Lifestyle / Exercise / Attitude / Nutrition

CERTIFICATION


Dorothy received her Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health; Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possesses the knowledge, tools and resources to make a positive difference in the health of others.sidebar-sears